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Is Ganoderma Coffee Real Coffee?
Spoiler alert: the answer is no.
Ganoderma coffee is a preparation made by mixing the Ganoderma lucidum mushroom with coffee.
What is the Ganoderma Lucidum fungus?
Ganoderma lucidum is one of the 80 species of multisporous fungi that grow in a fan shape on the bark of living or dead tree trunks. The most common names by which he is known around the world are Reishi, Lingzhi, and Yougchi.
Over the years, this fungus has become the most functional and popular plant food in traditional Chinese medicine, surpassing any plant, mushroom or medicinal herb. It was therefore classified as a “Superior Herb” by Sheng Nong, one of the founding fathers of Chinese medicine.
It is also recognized in other eastern countries such as Japan and Korea for its medicinal properties that enhance the body’s effectiveness and efficiency. It is also known as the “immortality mushroom” because it is said to delay the aging process.
Characteristics of the Ganoderma Lucidum fungus
First of all, we would like to mention that Ganoderma lucidum contains various active components such as calcium, omega, magnesium, vitamin C, protein, iron, more than 150 kinds of antioxidants and more than 100 kinds of alkaloids. All of these components, in turn, offer various properties to maintain the body’s defenses and enable the body to react in time to prevent diseases such as asthma, hypertension, bronchitis, arthritis, cancer and kidney inflammation.
The most important functions of these components are as follows:
- They balance blood sugar levels.
- They facilitate blood circulation in the vessels clogged by fats and lipids.
- Prevent muscle relaxation
- Inhibit the synthesis of cholesterol
- Inhibition of the development of tumors in the colon, mammary glands and prostate gland.
Since Ganoderma lucidum is an adaptogen, it is not addictive and does not lose its properties over time. At the same time, it has eight times more antioxidants than plums, seven times more vitamin C than oranges, and three times more iron than spinach, to name just a few comparisons that underscore its importance.
Likewise, this genus of mushrooms can change the amount of its components depending on the temperature of the place of production. They are usually found in humid and tropical forests around the world at temperatures between 20°C and 28°C.
Their color usually ranges from yellow to brown. In nature, however, it can sometimes go unnoticed precisely because it grows in heavily forested areas.
How does the Ganoderma lucidum fungus work in the body?
When Ganoderma lucidum is consumed, it goes to the stomach where the body absorbs its effects and transports it to the bloodstream where it activates the production and regeneration of white blood cells and lymphocytes. As warrior cells, these are responsible for eliminating any bacteria, fungi, parasites or viruses that invade and damage our body at any cost.
By regenerating the blood cells responsible for protecting our health, all vital systems and organs of the body are protected. As a result, the fungus strengthens the immune system in a completely natural way and is therefore a very effective armor for maintaining the body’s vitality.
It is important to know that the first thing Ganoderma lucidum does after consumption is a detoxification process. Thus, the toxins are eliminated through the body’s natural elimination pathways such as urine, feces, sweat and mucus. So, it’s possible that the first few attempts at ingesting this mushroom will make you need to pee more often, but don’t worry, this won’t last long.
It is also interesting that once the toxins are eliminated, the cells begin to feed themselves and our cellular metabolism is activated so that the affected organs can resume production.
According to the National Coffee Association in the United States, 50% of all American adults drink coffee every day. Nevertheless, coffee is the second most consumed beverage in the world after water.
In this regard, it must be said that this drink becomes even stronger and better when you add certain natural remedies to it. For example, when you mix coffee with cocoa or cinnamon.
Another example is coffee with Ganoderma, a very powerful blend that you definitely shouldn’t miss.
Since its popularity in Eastern countries, Ganoderma has been mixed with various foods, including coffee, a combination that has attracted the attention of some Western countries, leading to increased commercialization.
This drink is intended for daily consumption and suitable for the general public due to its nutraceutical properties. Because it is made from Ganoderma spores, its potency is greater as the highest concentration of nutrients resides in the spores, allowing the body to be better oxygenated.
Ganoderma coffee is a combination of instant coffee and the powdered extract of the Ganoderma lucidum fungus. Of course, other ingredients such as sugar and herbs can then be added to this mixture.
The best part is that you can easily prepare the drink. All you have to do is follow the steps below:
- Add a tablespoon of Ganoderma coffee powder to a cup of hot water.
- Second, add the sweetener of your choice.
- Finally, stir well with a spoon and your coffee is ready to drink.
What Are the Benefits of Ganoderma Coffee?
As you may know, drinking a cup of coffee regularly can bring many benefits. This is mainly due to the caffeine, which improves the functions of the central nervous system, heart and blood pressure.
Ganoderma, on the other hand, has a direct effect on the nervous, immune, digestive, circulatory, respiratory, and cardiovascular systems.
In this sense, the combination of coffee and the Ganoderma lucidum mushroom offers a multitude of benefits that we want to highlight so that you keep them in mind when consuming it. We invite you to read them below:
- Attacks diseases like arthritis and diabetes
- Improves memory
- Helps reduce allergies
- Reduces addictions by improving the nervous system
- Improves the functioning of the pancreas
- Stimulates the circulatory system
- Increases energy
- Reduces the risk of kidney disease
- Reduces the formation of thrombi
- Lowers blood sugar levels
- Prevents high blood pressure
- Strengthens the immune system
- Prevents dental caries
- Reduces anxiety
- Reverses the aging process
- Helps with weight loss
- Fights gastritis
- Attacks parasites and bacteria
- Improves sexual performance
- Facilitates emotional balance
- Helps fall asleep
- Reduces the likelihood of cerebrovascular accidents
Possible Side Effects of Ganoderma Coffee
Although there are mostly positive effects from consuming Ganoderma coffee, you should also be aware of some side effects that may occur:
- Dry mouth
- Upset stomach
- Dry nose
Everyone reacts differently, both physically and mentally. That is why we recommend that you speak to your doctor before taking this product so that you can be absolutely sure that it is right for you and then enjoy it to the fullest.
We also recommend avoiding Ganoderma lucidum in the following cases:
- During pregnancy and lactation.
- 15 days before an operation
- People with bleeding disorders
- People who take antidiabetics, blood pressure lowering agents or anticoagulants.
Ganoderma coffee is a very interesting combination as it has numerous health benefits.
Nevertheless, we would like to recommend that you consume this drink responsibly, without overdoing it. On the other hand, we must also point out that while the drink has many medicinal properties and health benefits, it should be used as a supplement and not as a substitute for medication.